Begins January 2026

TRAILS is an experiential and skills-based group to help decrease anxious and depressive symptoms and to increase management of emotions. This is an after school group that will cover skills for coping with and managing strong emotions. It involves psychoeducation, processing, and team-building activities, as well as interactive activities and practice. The TRAILS group is for high school aged students and will meet weekly for 7-10 weeks. Group sessions are an hour.

To sign up for this group or for further questions please email: kbyrd@wholeheartedcounselinghr.com

Stay tuned for more groups with Wholehearted Counseling coming soon!