Begins October 2025

TRAILS is a skills-based group for managing stress or symptoms of anxiety and/or depression. This is an after school group that will cover skills for coping with and managing strong emotions. It involves psychoeducation, processing, and team-building activities, as well as interactive activities and practice. The TRAILS group is for high school aged students and will meet weekly for 7-10 weeks. Group sessions are an hour.

To sign up for this group or for further questions please email: kbyrd@wholeheartedcounselinghr.com

Stay tuned for more groups with Wholehearted Counseling coming soon!